Information and Articles Useful links for a Healthy Lifestyle Live well - Eat well BDA Recipes Pilates for beginners Weight Loss Plan We Are Undefeatable Exercise Videos Live Well Dorset BMI Calculator Healthy weight Chair based pilates Healthy Recipes BDA Food Facts Useful Links for Medical Advice Asthma How to use your asthma inhaler Crying babies British Skin Foundation - Keeping safe in the sun Diabetes Healthier together Child1-4 years Travel Vaccine Advice Vertigo exercises